Diet: a way of living and thinking, a day’s journey

“Diet: way of living, or thinking, a day’s journey. This was the definition of ‘diet’ when it entered the English dictionary in the mid-1600’s. So Simple! So sane! How did this cute little word become synonymous with deprivation, suffering,and– let’s be honest— total hell?” – The Kind Diet, Alicia Silverstone

Make each of your day’s journeys kind. Be kind to your body by eating whole foods. Alicia Silverstone in her book, “The Kind Diet,” teaches you how to incorporate a whole foods diet into your lifestyle.


There are no comments on this post.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: